What is Reiki and how does it work?
What is Reiki and how does it work? Reiki is a form of energy healing that promotes deep relaxation and stress relief. It involves the practitioner placing their hands lightly on or near the recipient's body to facilitate the flow of energy, helping to balance the body's energy and enhance overall well-being. Many people report feeling relaxed and rejuvenated after a session, making it a popular choice for those seeking wellness.
What can I expect during a Reiki session? During a Reiki session, you will lie down fully clothed in a comfortable position. The practitioner will place their hands on or above your body, allowing energy to flow. Gentle music or crystal sound bowls may be used to enhance the energy You may experience sensations such as warmth or tingling, and many people find the experience deeply calming. Sessions typically last an hour, and you can discuss any specific concerns with your practitioner beforehand.
How often should I receive Reiki? The frequency of Reiki energy can vary depending on individual needs and goals. Many clients benefit from receiving Reiki 2-3 times over a span of a few weeks. Others may choose to come in monthly or bi-monthly for maintenance and relaxation. It's best to consult with your practitioner to determine a schedule that works best for you and your wellness journey.
Is Reiki safe for everyone? Yes, Reiki is generally considered safe for individuals of all ages and health conditions. It is a non-invasive practice that complements traditional medical treatments. However, it is always advisable to consult with your practitioner of any medical conditions or concerns you may have prior to your session to ensure the best experience possible.
Can I book a Reiki session online? Absolutely! You can easily book a session through our website. Simply navigate to the appointment booking section, select your date and time, and complete the payment process. We strive to make the booking experience as seamless as possible for your convenience.
What should I do after a Reiki session? After a Reiki session, its beneficial to drink plenty of water and take some time to relax. You may feel a range of emotions or sensations, which is normal. Allow yourself to process the experience, and consider journaling your thoughts or feelings to enhance your self-awareness.